Winter Vs Summer: Sporting Outfit Guides

Any athlete will tell you that preparation is one of the biggest, most vital parts of any sport or fitness regime. You can’t simply run a marathon, you need to train. You can’t simply swim the English channel, you need to be prepared. And preparation comes in many different shapes and sizes. They will also tell you that sports and fitness are often beholden to the ever-changing and uncontrollable seasons. Weather is the greatest ally and biggest enemy of any athlete. The winter seasons bring joy for people who love to ski while bringing ruin to footballers and tennis players. Summer is a surfers paradise but puts a damper on the mood of snowboarders. Weather is unpredictable and changeable, but there are ways to deal with it.

One of the biggest parts of sport preparation is having the right gear. You can’t go out in the winter wearing summer gear and vise versa. It’s impractical and often dangerous as well. Heat-stroke is a very real and serious issue that can stop you dead in your tracks. So we are going to take a look at a sporting outfit guide for both winter and summer. We won’t be looking at many brands or prices, as this guide aims to be useful to athletes of all financial backgrounds. There are many great sites and shops out there like tiux that can cater to everyone.

Summer

Summer is one of the most popular seasons. The sun and fair weather is the perfect outdoor environment and nothing beats hanging around with your friends, playing your favorite sport, and having a good time. But for those with a more serious approach to sports, summer can be difficult. The increased heat puts a massive strain on your body. Exercise naturally heats up your body and makes you sweat. Normally this is great. But during the summer months, this can be dangerous. To that end your outfit needs to work for you.

Shorts are your friend. For more casual sports you could look at baggy shorts with plenty of room for air to circulate through the legs, keeping you cool. If you are looking for something more form-fitting, make sure it is made of breathable material.

Porper sporting socks and shoes are also important. Most of our body heat escapes through our feet, so having a breathable sock on and breathable shoes will allow your body to cool itself down easier.

When it comes to accessories, you will want to invest in a water bottle holder, either one that can attach to your arm or belt, if you are running, or one that can attach to your bike. Staying hydrated is the most important part of summer exercise.

Winter

The winter section is a bit trickier. For normal sports and exercise you will be warming up while you compete so you can’t go wrong with a simple tracksuit outfit. Something that is warm, but not insulated, is a great idea to allow your body to start off warm, but cool down when you warm up naturally.

For those taking part in winter sports, such as snowboarding, you need to invest in some seriously warm gear. Large winter coats with insulation are great. You will want some firm gloves that allow your hands to move still without sacrificing warmth.

In terms of shoes, you will need grip. Falling and injuring yourself is a serious risk, so something with studs or rough soles will be ideal to create the friction needed to keep your balance. lastly you will want to invest in warm headwear. Keeping your head and ears warm is going to help you concentrate massively.

Why you need to be rich to be a racing car driver

When people usually think of race car driving, things like Formula 1 come to mind, a sport largely defined by its wealth and exclusivity. Perhaps you will think of Sebastian Vettel speeding around San Marino in a Ferrari, before breaking out a £10,000 bottle of champagne to celebrate his win.

This is for good reason, parts for racing cars are extremely expensive, especially when it comes to things like tires which need to be performance-grade. However, there are other expenses too.

Expenses

Your best bet for becoming a racecar driver is to go through racing school, which of course costs a very pretty penny. Then, attend autocross as much as possible to pick up tips. These are also expensive. If you manage to have any money left, use it to start competing in SCCA events. If you do well enough on the track, you may get noticed.

One way to get around expenses is to make connections in the industry and try and work your way into media events. Connections of this sort can provide a means to attain expensive equipment. However, they are hard to acquire too.

Expectations

While the vast majority of racing drivers are indeed self-funded, they will likely never get further than club racing due to the massive budgets needed. There is a very, very small pool of drivers who are funded (but not paid) but they are extremely talented and can bring sponsorships to the team.

With this in mind, if you ever win the results at xosovui you should use the money for racing school and SCCA events – it will be sorely needed!

The Best Running Watches for Men

With the summer months rolling in, there’s never been a better time to improve your fitness. With the good weather, it’s the perfect excuse to try your hand at running. A great way to exercise, it also gives you the opportunity to take in nature and beautiful scenery as you improve your cardio along the way. To help you get started, many men have invested in sports watches to help them keep on top of their running. Here’s a list of some of the best watches for running for men.

Garmin Forerunner 245 Music

An excellent contender for men looking to improve their fitness whilst on a budget. The 245 Music offers up the majority of features you’d be looking for in a sports watch for a fraction of the price. Given the title, it’s also great for connecting to your Bluetooth headphones/earphones to listen to some energy-boosting music while you run.

Seiko 5

A new contender for the best running watch is the Seiko 5. This updated model features an updated, slicker display and is certainly one of the front-running contenders (pun intended) for the best-looking running watch. It’s water-resistant feature also ensures that no matter how intense your run becomes; your watch will stay in its best form. You can check out a review of the Seiko 5 sports watch at galle for a more in-depth review of the watch and its features.

Fit Bit

A popular watch for many athletes and people hoping to keep better track of their fitness, the Fitbit has absolutely exploded in popularity over the last few years. With an impressive selection of customizable wristbands and lots of high-tech features that measure your heart rate and track the distance you’ve ran, it’s easy to see why so many people have decided to put their trust in Fitbit to stay on top of their fitness.

 

5 Outdoor Sporting Activities for the Summer

Rounders.

Rounders is a classic childhood game that we all must have played at one time or another in our lives, picture this, the sun is out with you and all your friends burning off some steam with a competitive game of rounders. There are two teams, the batters and the fielders, the batters each take turns to have a go at hitting the ball as far as they can and making their way around the course. The fielders have to get the ball once it has been hit and tap the batter to catch them out. However, if the batter makes it all the way around they get a point for the team, and if they make it but have to stop at a post they get half a point. Teams take turns at batter and fielding roles and the team with the most points wins. This outdoor activity is a great way of getting some exercise, burning some energy and testing your competitiveness against y0our competitors. Perfect for a hot summer day!

Bushcrafting.

Bushcrafting is a great opportunity to test your survival skills in an outdoor environment, the concept refers to learning to survive in a natural environment without the use of modern-day luxuries that are taken advantage of. With limited resources such as a knife, water, limited food, rope, first aid kits, matches test your knowledge to explore a natural environment and create basic luxuries yourself such as a campfire and shelter. A knife for bushcraft can be found at an outdoor supply store such as Go Outdoors and would be an essential tool to purchase before you attempt any bushcraft. Having a knife for the purpose of bushcraft aids you when you attempt things like creating structures for shelter, cutting wood for fires, cutting through dense foliage and other requirements you may come across whilst being outdoors.

Walks/Jogging.

A great way to get out of the house and get some fresh air whilst getting some exercise and seeing the outdoors would have to be going out for a walk, jog or run. It has been scientifically proven that changing your environment and getting outdoors for a little while can drastically improve your mental health and overall cognition. Doing this regularly is a great way of getting some regular exercise and really does pave the way towards a healthy mind and a healthy body. As well as having a variety of health benefits, running, walking and jogging is a great opportunity to socialise with friends and family. It kills two birds with one stone providing the chance to get a workout in whilst catching up with family and friends. Walking as a form of exercise is very important for dog walkers especially, it is crucial to get your pet exercising as well as yourself, taking your dog out for regular walks not only keeps you healthy but ensures your loved pet can live a long and healthy life.

Football.

Football is a classic, whether it is played in a smaller variation as opposed to competitively, it is certainly one to get the blood and adrenaline flowing. This highly competitive game dates back years and I’m sure that we have all had an encounter with this popular sport even if you aren’t the biggest fan of playing. Teams must play in two teams against each other kicking a ball into the opposing nets to get goals, with squads organised into different skill sets from striker to goalie teamwork is vital in being a footballing success.

Golf.

Something a little more on the relaxing side and maybe catered for a more seasoned player is golf, now don’t get me wrong golf can be enjoyed at all ages but because it doesn’t require as much strenuous exercise it is highly favoured by older age groups. It is also a great opportunity to do some walking around the grounds and a great means to get outdoors, which as previously mentioned is great for mental health. There are many ways you can get into golf and you will find that there may be a golfing club near to you where you can enjoy socialising with like minded golfers.

4 Surprisingly Difficult Sports We Think You Should Learn in 2020

2020 brings in a new decade and new opportunities. With this refreshing spirit it might be a good idea to sample out these four different and difficult sports.

The first of the four would be ice hockey, a sport most commonly associated with North America it has become more and more globalised over recent years, which has made it extremely accessible to newcomers. The sport is obviously quite complicated to casuals, with a number of obstacles to get past upon entrance, not only do you have to learn how to play hockey; but also, how to skate. The sports scoring system is the same as field hockey with one score past the goalie counting for one goal. What sets ice hockey apart from field hockey is the inherent violence involved, with players constantly smashing into each other and fights regularly starting, which are actually not broken up by any official. For entering this sport I would highly recommend purchasing the Bauer Vapor FlyLite Hockey Stick and the BAUER Supreme 2S Hockey Skates, offering a lightweight and durable performance, this gear will allow you to whizz around the pitch. The sport will improve your discipline and balance, and also give you a new found team ethic; as ice hockey is probably the sport which will require you to rely on your teammates most.

The second sport you should try learn is bowling. Perhaps the fastest growing worldwide sport bowling is experiencing a renaissance in its popularity. There are leagues for casuals popping up around Britain and North America, allowing for an easy entrance. For new players it might be a good idea to try enter these leagues in a team, so you can quickly learn from more established players. The goal of the sport seems quite simple, knock down as many of the ten pins as possible, but as anyone who has actually played can tell you this is not as simple as it seems. For bowling gear, it is perhaps most important that you pick the right ball and it must be said that the columbia is a great choice. The ball is currently the most versatile available in the bowling ball market. With an extremely high base speed, and yet an extremely high hook potential, this ball is bound to knock most of the pins over from the first hit and will be able to swerve into any leftover corner pins. Truly the perfect bowling ball. Taking a while to truly master the sport does have countless benefits, offering you a nice after work hobby and with the new growing competitive market perhaps even a nice pay day.

To take this list into another field I would highly recommend giving trampolining a try. Perhaps the biggest pro of the sport is the health benefits it can provide, a trampolinist can expect an easy form of weight loss and a newfound cardio level. Unlike the two previous sports mentioned in this list the sport will give you a new form of independence. As it just you and your leotard on the trampoline, this will give you a self-discipline, as you will become more inclined to take responsibility for yourself and your actions. The sport of trampoline is the perfect boost in your physical and mental abilities, as it does require intense focus. We all remember how much fun playing on your trampoline was during childhood, so why not try out the adult version.

The final sport in this list is Football, or soccer for our American readers. Though it may be the most popular sport in the world many who do not watch can find the whole process quite confusing. The sport of football has many rules that new players will find hard to understand, stereotypically this is the offside rule. Once you actually start to play these apparently confusing rules will become extremely easy to understand. Perhaps the best part of football is how easy it is to play, all you really need is a ball. You can go out with your friends for a simple kickaround anywhere, making it the ultimate social sport. It can be said that footballers are the ultimate athletes, as when the sport is played in an official match it will require a player to run around for a full 90 minutes. As the sport has a litany of positions you should be able to find the perfect role for you.

All four of these sports will give you new skills that you are unlikely to find in other less difficult sports, which is why they are perfect to learn. As it is a new decade why not give them all a little try and see what is right for you.