Bases Loaded: Getting Started in Baseball

America is built on many great traditions. It is a proud, bold nation of people who hold their values close to their heart and wear their traditions with pride. And one of the greatest, most famous American pastimes ever? Baseball. No sport screams America quite like baseball. Some of the most well known Americans are baseball players. Babe Ruth. Ken Griffey. Barry Bonds. There are so many legends hanging in the baseball hall of fame and nothing makes an American prouder

But this article isn’t just a love letter to the great sport. This is for all those people who either have never heard of baseball and are keen to try it or those who want to finally take the plunge. Watching baseball and playing baseball are two different beasts. It can be daunting trying to step up to the base and swing that bat for the first time. So this guide is designed to help you get started in baseball, covering all the things you need to do before taking to the diamond and the things to remember while out there.

The Gear

When you are hanging with your friends and want to have a quick game of baseball, it makes sense to just go out in whatever you are wearing, grab a makeshift bat and have a good time. Nothing better. But when it comes to playing the sport for real, that won’t fly. You need gear.

The first thing you will want is the most famous object of the sport. A baseball bat. Sure, you could just use whatever old bat the stadium or team has laying about, but you want something personal. Firstly because the weight and strength will be different from player to player. Someone with more power behind their swing will want something heavy while a quicker runner might want a lighter bat to keep to their weight class. Places like https://www.baseballbible.net have in-depth guides on different bat.s

Next, you’ll need a helmet. The helmet is worn when you step up to bat but it is perhaps the most important piece of gear. Safety cannot be understated. Pitchers practice for years to hone their throw. They become so adept at it that the ball if it made contact with your head, could cause serious damage. So the helmet is necessary and also regulation. It is against the rules to play without one while batting.

Know the Rules

Baseball isn’t as simple as swing and run. There are more intricacies to the rules when it comes to competitive level baseball than your average backyard game. To that end, you need to be clued up on them before you take to the Diamond. This is one of the easier steps as there is a wealth of baseball information out there for you. But you will have to put in the time to study the rules. But the best way of doing this is to simply watch more baseball. I know, a difficult task!

General Fitness

Baseball, like any sport, will ask a lot of you physically. Your stamina and endurance will be tested. Your strength will be pushed and your reflexes tried. It is not something you can luck your way through. You need to hone your mind and body to be at their best when you step up to the plate or take to the outfield. Whatever position you are in, you need to be at the top of your game. Not just for your sake, but for the team.

To that end, you want to start a fitness regime. This includes changing your diet to include more healthy and protein-filled meals that work for your weight class. You will need to engage in regular, personal exercise, and make sure you are attending a team practice too. Working out as a team is proven to improve the result of a workout and motivate an individual to keep going when things get rough. Which leads to the next point.

Finding a Team

Baseball is not a sport that can be played alone. Even at its bare minimum, you need two people at least. But a baseball team is normally made up of nine players (with a couple more on the bench in case of injury or exhaustion but there are only ever 9 of each team on the field at any one time.

So you will need to find a team to join, or go ahead and create your own team. The most incredible part of baseball is the teamwork involved. No one player is enough to win a game alone, no matter how good they are. Everyone has to come together and give their all. If you can find a team like this, you will have found yourself a home run.